Vipassana
Occasionally I post about something that doesn't really relate to health and technology but if I like something then I figure, why not share it. If you don't like it, you don't have to read it!I am home early today and was doing a little bit of channel surfing when I happened upon a really interesting documentary. It is called Doing Time, Doing Vipassana. What struck me about this documentary was the underlying message of changing things within yourself.
Even though I have worked in health care for such a relatively short period (6 years) of time, I have realized quickly that you can't force people to change their habits or lifestyle. The desire for change really does have to come from within and I think as health professionals, one of the most challenging roles is encouraging people to make those positive steps to better health.
I guess it's the old adage, you can lead a horse to water but you can't make it drink. This is true for health care as it is for pretty much everything in life.
So this documentary called "Doing Time, Doing Vipassana" is is an award winning, 50 minute documentary about the introduction of a 10-day Meditation program in a violently corrupt Tihar prison in New Delhi.
After the ten-day course in Vipassana, violent criminals were said to have been miraculously and drastically transformed.
Like I said in the beginning, I realize this video is not related to health care but I really enjoyed it and hope you do as well.
They are YouTube videos so are approximately 10 minutes a piece and 5 in total.